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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  3. 5 home remedies to relieve sinus pressure naturally - AOL

    www.aol.com/news/5-home-remedies-relieve-sinus...

    Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses.

  4. Say goodbye to terrible headaches with these easy home remedies

    www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

    Photo: Getty 1. Lavender Oil 2 to 4 drops for every 2 to 3 cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment.

  5. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Acute sinusitis can present as facial pain and tenderness that may worsen on standing up or bending over, headache, cough, bad breath, nasal congestion, ear pain, ear pressure or nasal discharge that is usually green in color, and may contain pus or blood. [20] Dental pain can also occur.

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  7. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

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