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  2. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    For those with irritable bowel syndrome (IBS), taking peppermint oil for two weeks may provide relief, according to one review. Another study showed that the oil reduced IBS symptoms by 40% when ...

  3. Say goodbye to terrible headaches with these easy home remedies

    www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

    2 to 4 drops for every 2 to 3 cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment. 2. Peppermint Oil Peppermint home remedies open up the sinuses so ...

  4. What Experts Want You to Know About Peppermint Tea - AOL

    www.aol.com/lifestyle/experts-want-know...

    Plus, other studies have found menthol (the active ingredient in peppermint) helps improve migraines. “Peppermint oil has been found to be useful in relieving tension headaches specifically ...

  5. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.

  6. Menthol - Wikipedia

    en.wikipedia.org/wiki/Menthol

    Menthol is an organic compound, specifically a monoterpenoid, that occurs naturally in the oils of several plants in the mint family, such as corn mint and peppermint.It is a white or clear waxy crystalline substance that is solid at room temperature and melts slightly above.

  7. Antispasmodic - Wikipedia

    en.wikipedia.org/wiki/Antispasmodic

    Peppermint oil has been traditionally used as an antispasmodic, and a review of studies on the topic found that it "could be efficacious for symptom relief in IBS" [5] (as an antispasmodic) although more carefully controlled studies are needed.

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