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Modern cod liver oil capsules Kepler's Cod Liver Oil with Malt Extract. Cod liver oil is a dietary supplement derived from liver of cod fish (). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.
Very large intakes of fish oil or omega-3 fatty acids may increase the risk of hemorrhagic (bleeding) stroke." [24] There were studies to determine if fish oil had an effect on certain abnormal heart rhythms, [37] [38] although a 2012 meta-analysis found no significant effect. [39]
PCBs can have harmful effects in humans, and may increase the risk of some types of cancer. [5] People with seafood allergies may also react to shark liver oil. [5] Shark liver oil has been misleadingly promoted as a treatment for cancer. In addition, it has been confused with the word "Charcoal" in multiple translations.
There are many fish oil dietary supplements on the market. [17] There appears to be little difference in effect between dietary supplement and prescription forms of omega−3 fatty acids as to ability to lower triglycerides, but the ethyl ester products work less well when taken on an empty stomach or with a low-fat meal. [11]
Diet – Liver is high in vitamin A. The liver of certain animals, including the polar bear, bearded seal, [25] [26] fish and [27] walrus, [28] are particularly toxic (see Liver (food) § Poisoning). It has been estimated that consumption of 500 grams (18 oz) of polar bear liver would result in a toxic dose for a human. [25]
It may improve cognitive function: More recently fish oil has been associated with a sharper mind, and studies show that supplementation with omega-3 fatty acids may have a positive effect on ...