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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement. This movement also requires good balance and stability, so core strength is also an important aspect. Equipment required Bench, dumbbell or body weight. Variations

  3. Values in Action Inventory of Strengths - Wikipedia

    en.wikipedia.org/wiki/Values_in_Action_Inventory...

    The rank ordering of the prevalence of strengths was comparable to the patterns found in the U.S. and other international samples. [8] Once again, research supports Peterson and Seligman's assertion [ 1 ] that the strengths listed in the CSV and VIA-IS are present in the majority of cultures.

  4. 175 Performance Review Phrases To Use When Talking About ...

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  5. CliftonStrengths - Wikipedia

    en.wikipedia.org/wiki/CliftonStrengths

    The Wall Street Journal reported in 2015 that 467 companies on the Fortune 500 list were using CliftonStrengths. [4] As of 2022, more than 26 million people had taken the test. [5] Gallup released StrengthsFinder 2.0 in 2007. The book became one of Amazon's top-ten best selling books and remained on that list through 2016. [6]

  6. Strength athletics - Wikipedia

    en.wikipedia.org/wiki/Strength_athletics

    Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

  8. List of strongmen - Wikipedia

    en.wikipedia.org/wiki/List_of_strongmen

    This list of strongmen is a list of people who are renowned for their feats of strength. Ancient Greeks. Milo of Croton. Bybon ...

  9. Attribute (role-playing games) - Wikipedia

    en.wikipedia.org/wiki/Attribute_(role-playing_games)

    The original attribute sequence in D&D was Strength, Intelligence, Wisdom, Constitution, Dexterity, and Charisma in the original 1974 rules. [8] This listed the three "prime requisites" of the character classes before the "general" stats: strength for fighters, intelligence for magic-users, and wisdom for clerics.