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  2. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

    www.aol.com/7-day-gerd-diet-plan-192500385.html

    On that note, the 7-day GERD diet plan below includes approximate nutritional information. For the most accurate numbers, check the labels on the ingredients you choose for your GERD-friendly recipes.

  3. 5 Surprising Habits That Could Actually Make Acid Reflux ...

    www.aol.com/5-surprising-habits-could-actually...

    Acid reflux, often known as heartburn, happens when stomach acid travels back up into the esophagus, ... Or, try a 7-Day GERD Diet Meal Plan. 2. Avoid Lying Down Right After Eating.

  4. If You Notice This One Thing While You're Eating, Talk to ...

    www.aol.com/notice-one-thing-while-youre...

    Related: The 7-Day GERD Diet Plan Registered Dietitians Swear By Dr. Nocerino says several other factors could be to blame, including: Medications like NSAIDs or antibiotics, such as doxycycline ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  6. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Gastroesophageal reflux disease (GERD) or gastro-oesophageal reflux disease (GORD) is a chronic upper gastrointestinal disease in which stomach content persistently and regularly flows up into the esophagus, resulting in symptoms and/or complications.

  7. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    [5] [14] McDougall's diet plan has been called a low-fat fad diet that may lead to boredom with limited food choices, and feelings of deprivation because of exclusion of favorite foods. The high fiber content can cause flatulence and possibly interfere with mineral absorption. [2] The McDougall diet is very low-fat, high-carbohydrate and vegan ...

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