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2. 5 Foods to Avoid if You Have Arthritis (and 5 That Might Help)

   www.bhg.com/recipes/healthy/eating/foods-to-avoid-for-arthritis

   5 Foods to Avoid if You Have Arthritis (and 5 That Might Help) While you can't cure arthritis with food, you can eat your way to less joint pain. Here, dietitians share what the ideal arthritis diet includes.

3. 8 foods to avoid with arthritis to reduce pain - Medical News...

   www.medicalnewstoday.com/articles/foods-to-avoid-with-arthritis

   Some foods may increase inflammation or trigger pain for people with arthritis. Here are eight foods to avoid and what to eat instead.

4. 12 Foods to Avoid If You Have Arthritis - Verywell Health

   www.verywellhealth.com/foods-to-avoid-with-arthritis-5090739

   Research shows that foods high in saturated fat, omega-6 fats, sugar, and salt could intensify arthritis symptoms. Instead, aim for a diet full of vegetables, fruit, omega-3s, and whole grains to help reduce inflammation in your joints.

5. Foods and Beverages to Avoid with Arthritis - Healthline

   www.healthline.com/nutrition/foods-to-avoid-arthritis

   What are the 5 worst foods for arthritis? The 5 top foods or food ingredients to avoid with arthritis are: trans fats (partially hydrogenated vegetable oils): they can trigger inflammation and...

6. What Are the 5 Worst Foods For Arthritis? - LifeMed Institute

   lifemedinstitute.com/what-are-the-5-worst-foods-for-arthritis

   Tip: To reduce the chance of inflammation, avoid white bread, white rice, and regular pasta. Instead choose whole-grain options like brown rice, whole wheat bread, and quinoa. 4. Excessive Alcohol. While moderate alcohol consumption may have some health benefits, excessive intake can exacerbate arthritis symptoms.

7. Arthritis Diet: Foods to Avoid With Arthritis | U.S. News - US...

   health.usnews.com/wellness/food/articles/food-to-avoid-with-arthritis

   Certain foods – including simple carbs and foods high in saturated fat, sugar and sodium – can significantly worsen inflammation and chronic pain, so it’s best to eat a...

8. Osteoarthritis: 5 Foods to Eat and 5 to Avoid to Help Control...

   health.umms.org/2020/12/21/control-osteoarthritis-symptoms

   Many of the foods recommended for OA reduce inflammation in the body. Here are five foods to focus on: Oily fish. Oily fish, such as salmon and mackerel, are full of omega-3 fatty acids, which have natural anti-inflammatory properties that may help reduce OA symptoms. Fruits and veggies.

9. 10 Foods to Avoid If You Have Arthritis - GoodRx

   www.goodrx.com/conditions/arthritis/worst-foods-avoid-with-arthritis

   Doctors advise folks with arthritis to avoid inflammatory foods like sugary or fatty snacks. Here are the worst foods for arthritis and what to try instead.

10. 8 Inflammatory Foods To Avoid If You Have Arthritis, Per MDs

    www.womenshealthmag.com/health/g41443266/foods-to-avoid-for-arthritis

    There is no one cure-all diet to totally eliminate arthritis pain but read on to see the eight foods you should try avoiding to reduce inflammation and curb symptoms.

11. The 5 Best and Worst Foods for Those Managing Arthritis Pain

    www.rhcnj.com/blog/the-5-best-and-worst-foods-for-those-managing-arthritis-pain

    Chief among these are avoiding foods that exacerbate joint pain and eating foods that reduce it. Here are the five worst and best foods for arthritis and joint pain. Foods to Avoid. Trans Fats. Trans fats should be avoided since they can trigger or worsen inflammation and are very bad for your cardiovascular health.