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  2. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    When glucose levels are elevated, the pancreas responds by releasing insulin. Blood sugar will then rapidly drop. This can progress to type 2 diabetes. [2] Sleep variations, both in quantity and quality, may affect metabolic regulation in type 2 diabetes. Additional data has shown a correlation between sleep quality and type 2 diabetes risk. [4]

  3. Hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hypoglycemia

    Improvement in blood sugar level and symptoms is expected to occur in 15–20 minutes, at which point blood sugar is measured again. [3] [2] If the repeat blood sugar level is not above 70 mg/dL (3.9 mmol/L), the hypoglycemic should consume another 10–20 grams of a carbohydrate and with remeasurement of blood sugar levels after 15–20 minutes.

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    In contrast, the hormone glucagon is released by the pancreas as a response to lower than normal blood sugar levels. Glucagon initiates uptake of the stored glycogen in the liver into the bloodstream so as to increase glucose levels in the blood. [19] Sporadic, high-carbohydrate snacks and meals are deemed the specific causes of sugar crashes.

  5. Which Is More Important: Another Hour Of Sleep Or A ... - AOL

    www.aol.com/more-important-another-hour-sleep...

    A 2023 systematic review in Cureus linked poor sleep to increased cortisol levels, which can trigger insulin resistance and raise blood sugar—a precursor to type 2 diabetes. “We see a pattern ...

  6. Ketotic hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Ketotic_hypoglycemia

    The supervising clinician can then monitor glucose and beta-hydroxybutyrate levels throughout the course of the fast to generate an understanding of the child's fasting tolerance. [2] If beta-hydroxybutyrate levels continue to excessively rise or remain persistently elevated, additional workup can be performed to detect ketone transporter defects.

  7. Can intermittent fasting help you safely meet your goals? - AOL

    www.aol.com/intermittent-fasting-help-safely...

    Side effects of intermittent fasting can include low energy, mood swings, and dizziness—all of which stem from low blood sugar. If you do start feeling any of these side effects, consider it a ...