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The Roman colonies provided many foods to Rome; the city received ham from Belgium, oysters from Brittany, garum from Mauretania, wild game from Tunisia, silphium (laser) from Cyrenaica, flowers from Egypt, lettuce from Cappadocia, and fish from Pontus. [7] The ancient Roman diet included many items that are staples of modern Italian cooking.
A bread stall, from a Pompeiian wall painting. Most people would have consumed at least 70 percent of their daily calories in the form of cereals and legumes. [1] Grains included several varieties of wheat—emmer, rivet wheat, einkorn, spelt, and common wheat (Triticum aestivum) [2] —as well as the less desirable barley, millet, and oats.
Roman cuisine consists of the cooking traditions and practices of the Italian city of Rome. It features fresh, seasonal and simply-prepared ingredients from the Roman Campagna . [ 1 ] These include peas , globe artichokes and fava beans , shellfish, milk-fed lamb and goat , and cheeses such as pecorino romano and ricotta . [ 2 ]
This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.
Garnsey, P. (1988). Famine and food supply in the Graeco-Roman world : Responses to risk and crisis. Cambridge Cambridgeshire: Cambridge University Press. Garnsey, P. (1999). Food and society in classical antiquity (Key themes in ancient history; Key themes in ancient history). Cambridge, U.K.: Cambridge University Press.
The foods described in the book are useful for reconstructing the dietary habits of the ancient world around the Mediterranean Basin. [citation needed] But the recipes are geared for the wealthiest classes, and a few contain what were exotic ingredients at that time (e.g., flamingo). A sample recipe from Apicius (8.6.2–3) follows: [5]
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Carciofi alla romana (Italian: [karˈtʃɔːfi alla roˈmaːna]; lit. ' Roman-style artichokes ') is a typical dish of Roman cuisine of pan braised artichokes. During spring-time in Rome, the dish is prepared in each household and is served in all restaurants.