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An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...
Achieving extremely small waist sizes requires a long period of training with ever-smaller corsets, ideally during one's pre-teen or teen years. A number of accounts of the corset training process take place under the regime of a finishing school , as achieving a very small waist was thought to make a woman appear refined and fashionable and ...
Elasticated garments such as girdles and waist trainers are still worn today and serve to compress the waist or hips, although they lack the rigidity of corsets. A corset brace is a type of orthotic resembling a traditional corset, used to support the lower back in patients with mild to moderate back pain.
Bhatia also notes that, while corsets can give the illusion of a smaller waist or an hourglass figure, they cannot lead to weight loss or permanently change the shape of one’s body.
For long-term use, e.g., by tightlacing or waist training, corsets must be made to exact standards and are best custom-fitted and designed for the individual wearer. Single weakness or flaws tend to be visible. Some custom-made gowns have corsets built into the design; a talented dressmaker may also be a skilled corset-maker.
From a mother who has used a corset to achieve her 18-inch waist to a woman who underwent numerous surgeries to look like Melania Trump, the stories are endless. She longed for a more "sexy" figure.