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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

    www.aol.com/lifestyle/health-benefits-beets-most...

    How to make beet puree: To puree beets, start by washing and peeling raw beets, says Makuch. Boil the beets until softened, drain, then puree in a blender or food processor.

  3. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    This classic Italian dinner is typically fried, but this air fryer version is just as delicious! The 30-minute meal is even easier, too! Serve it up with zucchini noodles for a healthier twist.

  4. The Best-Tested Air Fryers You Can Buy - AOL

    www.aol.com/best-tested-air-fryers-buy-184800236...

    The rectangular 15.5- by 16-inch air fry rack offers a large cooking surface (especially compared with basket-style air fryers) and sits atop a drip/crumb tray for easy cleanup.

  5. Borscht - Wikipedia

    en.wikipedia.org/wiki/Borscht

    Apart from vegetables and beet sour, his recipe calls for a roast chicken, a fried chicken, a duck, a piece of veal, an oxtail, a marrow bone, one pound of bacon, and six large sausages, and suggests serving with beef quenelles, deviled eggs and croûtons. [17]

  6. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    Meat can be cooked in many ways, including braising, broiling, frying, grilling, and roasting. [72] Meat can be cured by smoking, which preserves and flavors food by exposing it to smoke from burning or smoldering wood. [73] Other methods of curing include pickling, salting, and air-drying. [74]

  7. Skip salt, eat beets, try this egg alternative plus 8 more ...

    www.aol.com/skip-salt-eat-beets-floss-110048003.html

    💟Eat beets. Their purple-pink tone isn’t the only reason why you should eat beets, as Martha Stewart writer Kirsten Nunez reported. Beets are one of the most antioxidant-rich foods available ...

  8. Spice - Wikipedia

    en.wikipedia.org/wiki/Spice

    The flavor of a spice is derived in part from compounds (volatile oils) that oxidize or evaporate when exposed to air. Grinding a spice greatly increases its surface area and so increases the rates of oxidation and evaporation. Thus, the flavor is maximized by storing a spice whole and grinding when needed.

  9. 5 delicious ways to prepare beets - AOL

    www.aol.com/lifestyle/5-delicious-ways-prepare...

    beet veggie burger. blend boiled beets, olive oil, onions, garlic, brown rice, black beans, oat flour, and spices. Then, form the beet mixture into patties and grill them or cook them in a pan. 4.