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  2. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Looking to cut back on sodium? These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices.

  3. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

  4. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  5. Skip salt, eat beets, floss your teeth, use flax egg plus 7 ...

    www.aol.com/lifestyle/skip-salt-eat-beets-floss...

    🧂Skip salt The World Health Organization sounded the alarm this week about the health implications of too much salt, stating in a report that annually 1.9 million deaths are attributable to ...

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Portugal. Salt substitute staple in the Azores. Base for many Portuguese dishes. Shepherd peppers or Fresno or red Banana pepper or Cubanelle Chile Pepper or even Red bell peppers and salt. The addition of olive oil, paprika, wine vinegar and garlic varies. Wash peppers and de-stem and cut in 1/2 allowing peppers to air dry.

  7. List of edible salts - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_salts

    Cooking salt. A coarse salt that is used in cooking but not at the table. Curing salt. A salt containing sodium nitrite, used in the preservation of meats. [1] Cyclic salt: Any salt deposited by the wind. Dairy salt. Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt