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Jet lag disorder – Jet lag disorder is a type of circadian rhythm sleep disorder that results from rapid travel across multiple time zones. Individuals experiencing jet lag may encounter symptoms such as excessive sleepiness, fatigue, insomnia, irritability, and gastrointestinal disturbances upon reaching their destination.
A sleep diary can be used track time to bed, total sleep time, time to sleep onset, number of awakenings, use of medications, time of awakening, and subjective feelings in the morning. [95] The sleep diary can be replaced or validated by the use of out-patient actigraphy for a week or more, using a non-invasive device that measures movement. [96]
327.11 Idiopathic hypersomnia with long sleep time; 327.12 Idiopathic hypersomnia without long sleep time; 327.13 Recurrent hypersomnia; 327.14 Hypersomnia due to medical condition classified elsewhere; 327.15 Hypersomnia due to mental disorder; 327.19 Other organic hypersomnia
Circadian rhythm sleep disorder, advanced sleep phase type 327.32 G47.22 Circadian rhythm sleep disorder, irregular sleep-wake type 327.33 G47.23 Circadian rhythm sleep disorder, free-running (non-entrained) type 327.34 G47.24 Circadian rhythm sleep disorder, jet lag type 327.35 G47.25 Circadian rhythm sleep disorder, shift work type 327.36 G47.26
Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome
Dyssomnias are primary disorders of initiating or maintaining sleep or of excessive sleepiness and are characterized by a disturbance in the amount, quality, or timing of sleep. Patients may complain of difficulty getting to sleep or staying asleep, intermittent wakefulness during the night, early morning awakening, or combinations of any of these.
Both the sleep length and quality can be affected. A “shift-work sleep disorder” has been diagnosed in approximately 10% of shift workers aged between 18-65 years old according to the International Classification of Sleep Disorders, version 2 (ICSD-2). [160]
sleeping off and on in a series of naps during the day and at night, with no regular pattern but with normal total sleep time, difficulty getting restorative sleep, and; excessive daytime sleepiness. [6] [7] Because of the changes in sleep/wake time, and because this is a rare disorder, initially it can seem like another circadian rhythm sleep ...