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Daily Totals: 1,523 calories, 50g fat, 93g protein, 180g carbohydrate, 34g fiber, 1,709mg sodium. Make it 1,800 calories: Add ¼ cup dry-roasted unsalted almonds to P.M. snack and add 1 medium ...
Daily Totals: 1,524 calories, 50g fat, 99g protein, 183g carbohydrate, 36g fiber, 2,107mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
Breakfast (534 calories) 1 serving Almond-Matcha Green Smoothie Bowl. 2 large eggs, scrambled. A.M. Snack (212 calories) ½ cup nonfat Greek yogurt. 1½ cups cherries. Lunch (412 calories)
The energy value per 100 g (3.5 oz) serving of raw mango is 250 kJ (60 calories). Fresh mango contains only vitamin C and folate in significant amounts of the Daily Value as 44% and 11%, respectively (table).
Anwar Ratol (sometimes spelt Anwar Rataul) is a small, yellow variety of mango known for its sweetness and fiberlessness. It is sometimes called the 'mini powerhouse'. It is cultivated in the Punjab and Sindh regions of Pakistan, and near the village of Rataul in Uttar Pradesh, India.
Per serving (4 pieces): 150 cal, 7 g fat (5 g saturated fat), 70 mg sodium, 20 g carbs (1 g fiber, 11 g sugar), 3 g protein The Caramel Big Cups aren't the only exciting new Reese's items to hit ...
Irvingia gabonensis is a species of African trees in the genus Irvingia, sometimes known by the common names wild mango, African mango, or bush mango. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts.
Banganapalle mangoes (also known as Benishan and Bernisha) is a mango variety produced in Banganapalle of Nandyal District in the Indian state of Andhra Pradesh.It alone occupies 70% percent of total mango cultivable area of the state and was first introduced by the farmers of Banaganapalli. [1]