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Put all ingredients in a blender or vitamix. Blend until very smooth and make pancakes as you normally would. I heat a pan with butter over medium low heat, spoon the pancake batter in the pan ...
Combine the broken wheat, oatmeal, yogurt and salt in a bowl along with 2 cups of water. Cover and allow it to soak and rest for 30 minutes. Stir in the baking powder and onions into the above wheat mixture until well combined.
Blending the ingredients together gives the finished recipe a thick, almost pudding-like texture. Because these are peanut butter oats, a cap of melted chocolate felt important here. (And ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
This bubbly, refreshing punch — made with fresh fruit, cranberry or pomegranate juice, sparkling water and festive garnishes — is guaranteed to spread healthy holiday cheer with every sip.
Add about 1/3 of the stiff egg whites to the pancake batter and stir it in to combine and lighten the batter. 6. Add the remaining egg whites and gently fold until no white streaks appear.
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