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Incline Dumbbell press – 100 kg (220 lb) Dumbbells per hand x 7 reps [176] performed after picking up the dumbbells from the floor one handed, and positioning them himself (only person to perform this feat using 100 kg (220 lb) dumbbells) (unofficial world record)
Oleksii Novikov (Ukrainian: Олексій Новіков, born 11 February 1996) is a Ukrainian professional strongman.He won the 2020 World's Strongest Man competition, becoming the second Ukrainian to win the title since Vasyl Virastyuk in 2004, and at 24 years, 278 days, he is also the second youngest winner in history, being only seven days older than Jón Páll Sigmarsson in 1984.
100 kg (220 lb) Dumbbell Press for Repetitions: Oleksii Novikov: Yes 10 repetitions (Hafþór Júlíus Björnsson) 11 repetitions: June 6, 2020 [17] Maximum Atlas Stone Lift Women's Under-64kg Record: Rhianon Lovelace: Yes 139 kg (306 lb) (Alana Curnow) 141 kg (311 lb) June 13, 2020 [18] Maximum Log Lift American Record: Rob Kearney: Yes 214 kg ...
Implements & Weights: 160 kg (353 lb) log, 100 kg (220 lb) circus dumbbell (with one hand), 160 kg (353 lb) axle, and 140 kg (309 lb) shield. # Name Country
Dumbbell shoulder press – 165 lb (75 kg) dumbbells x 5 reps and 155 lb (70 kg) dumbbells x 10 reps (1981) [22] Barbell cheat curl – 441 lb (200 kg) (1985) (Unofficial World Record) [ 22 ] Side laterals with Louis Cyr dumbbells (with a slight hold) – 100 + 90 lb (45 + 41 kg) dumbbells x 6 reps (1988) [ 22 ]
Here are the best 8 dumbbell tricep exercises and the benefits of training with dumbbells. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...