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  2. Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”

  3. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    The show's mission statement is—"Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet. The show actively promotes functional fitness ...

  4. Perimeter of an ellipse - Wikipedia

    en.wikipedia.org/wiki/Perimeter_of_an_ellipse

    In more recent years, computer programs have been used to find and calculate more precise approximations of the perimeter of an ellipse. In an online video about the perimeter of an ellipse, recreational mathematician and YouTuber Matt Parker, using a computer program, calculated numerous approximations for the perimeter of an ellipse. [10]

  5. Elliptical polarization - Wikipedia

    en.wikipedia.org/wiki/Elliptical_polarization

    When increases from zero, i.e., assumes positive values, the line evolves into an ellipse that is being traced out in the counterclockwise direction (looking in the direction of the propagating wave); this then corresponds to left-handed elliptical polarization; the semi-major axis is now oriented at an angle .

  6. Seniors dance back to normal in New York - AOL

    www.aol.com/news/seniors-dance-back-normal-york...

    STORY: Despite stiff joints - or even the loss of a limb - the students stick it out in the free class taught by Walter Perez at the YM & YWHA of Washington Heights and Inwood in upper Manhattan ...

  7. Semi-major and semi-minor axes - Wikipedia

    en.wikipedia.org/wiki/Semi-major_and_semi-minor_axes

    The semi-minor axis of an ellipse runs from the center of the ellipse (a point halfway between and on the line running between the foci) to the edge of the ellipse. The semi-minor axis is half of the minor axis. The minor axis is the longest line segment perpendicular to the major axis that connects two points on the ellipse's edge.

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