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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Taekwondo hand strikes are as a close distance alternative to kicks. They are executed in a number of ways from standing, jumping, spinning and rushing forwards. Hand strikes make up fast combinations of strikes which can leave an opponent stunned and unable to defend himself. Taekwondo hand strikes can be separated into two distinct styles:

  3. Knifehand strike - Wikipedia

    en.wikipedia.org/wiki/Knifehand_strike

    The knifehand strike can be used with either side of the hand. Having the thumb tucked in, leaving the fore finger side of the hand free, allows that side of the hand to be used as a striking surface. This is called an inside knifehand where as the pinkie finger side is called an outside knifehand. [8]

  4. ATA Martial Arts - Wikipedia

    en.wikipedia.org/wiki/ATA_Martial_Arts

    Songahm Taekwondo is the style of martial arts practiced at ATA affiliated schools. Songahm means "Pine Tree and Rock." [11] According to the organization, the term Songahm itself represents "Evergreen strength the year round, long life and a symbol of unchanging human loyalty" [12] as represented by the pine tree and the rock.

  5. Taekwondo - Wikipedia

    en.wikipedia.org/wiki/Taekwondo

    This is an accepted version of this page This is the latest accepted revision, reviewed on 10 February 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...

  6. Korean martial arts - Wikipedia

    en.wikipedia.org/wiki/Korean_martial_arts

    Taekwondo is a Korean martial art which emerged in the mid-twentieth century, and has subsequently become one of the most widely practiced martial arts in the world. The art is characterized by powerful hand strikes and kicks, which are used for unarmed self-defense or combat, or in organized sport competitions such as the Olympic Games.

  7. Phil Cardella - Wikipedia

    en.wikipedia.org/wiki/Phil_Cardella

    Phil Ryan Cardella (born July 9, 1976) is an American mixed martial arts fighter. He formerly fought as a lightweight in the World Extreme Cagefighting organization. All but one of Cardella's triumphs have come by first-round submission.

  8. Open-hand strikes - Wikipedia

    en.wikipedia.org/wiki/Open-hand_strikes

    A palm-strike. Open-hand strikes include various techniques used in the martial arts to attack or defend without curling the hand into a fist. The most famous of these techniques is probably the so-called "karate chop", which is also described as a knife-hand strike (shuto uchi) although there are many other techniques. A spear-hand or nukite.

  9. International Taekwon-Do Federation - Wikipedia

    en.wikipedia.org/wiki/International_Taekwon-Do...

    International Taekwon-Do Federation (ITF) is an international taekwondo organization founded on March 22, 1966, by Choi Hong Hi (Korean: 최홍희) in Seoul, South Korea. [1] The ITF was founded to promote and encourage the growth of the Korean martial art of taekwon-do .