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Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.
Ovotransferrin (conalbumin) is a glycoprotein of egg white albumen. [1] Egg white albumen is composed of multiple proteins, of which ovotransferrin is the most heat reliable. It has a molecular weight of 76,000 daltons and contains about 700 amino acids. Ovotransferrin makes up approximately 13% of egg albumen (in contrast to ovalbumin, which ...
Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg.
Tea, especially, white, green, and oolong, is suggested over coffee. Sweets should be limited, but 70% dark chocolate and fruit sorbet, are permitted in moderation. Red wine is permitted, just ...
The daily recommended amount of calories per day is 2,000 for women and 2,500 for men. Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those ...
Working with the Vegetarian Society, which initially did not approve Quorn's products, Marlow began phasing out battery eggs in 2000, [51] and by 2004 all of their UK products were free of battery eggs, earning the Vegetarian Society's seal of approval. [24] An asthma attack in 2003 was linked to Quorn. Tests showed Quorn to be the only food to ...