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Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.
John Gretton "Jocko" Willink Jr. (born September 8, 1971) [1] is an American author, podcaster, and retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. He is also on the Board of Directors for San Diego FC.
Jocko Willink, a retired Navy SEAL, has a podcast, consultancy, and clothing brand. His routine involves waking up at 4:30 a.m. and eating at 10:30 a.m.
Jocko is a nickname, often for John or Joseph. Notable people named Jocko include: Jocko Anderson (1892–1960), Canadian professional ice hockey player; Joseph J. Clark (1893–1971), Native American US Navy admiral; Jocko Collins (1905–1986), National Basketball Association referee and supervisor of officials
Jocko Sr. won 31 feature races and multiple championships at Riverside Park Speedway in Agawam, Mass., and won the track's biggest event, the Riverside 500. He is eighth on the track's all-time win list. He is a member of the New England Auto Racers Hall of Fame. Jocko Jr., followed a different path, racing sportscars with the SCCA.
David Michael Molk (born December 15, 1988) is an American former professional football center who played in the National Football League (NFL) for the San Diego Chargers and the Philadelphia Eagles. Molk played college football for the Michigan Wolverines , where he was a consensus All-American and the Rimington Trophy winner in 2011, as the ...
Douglas "Jocko" Henderson (March 8, 1918 – July 15, 2000) was an American radio disc jockey, businessman, and hip hop music pioneer. Early life.
John Fair "Jocko" Marcellino (born May 12, 1950) is an American musician best known as one of the founders of the rock and roll group Sha Na Na, where he performed drums and vocals. He performed with Sha Na Na at the original Woodstock Festival, in the movie Grease and on their eponymous syndicated TV show .