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  2. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

  3. Michael Colgan (nutritionist) - Wikipedia

    en.wikipedia.org/wiki/Michael_Colgan_(nutritionist)

    Sports Nutrition Guide: Minerals, Vitamins & Antioxidants for Athletes No longer in print (2002) All New Sports Nutrition Guide No longer in print (2002) Perfect Posture: The Basis Of Power (2002) New Power Program: New Protocols for Maximum Strength (2004) Nutrition For Champions (2007) Save Your Brain (2008) Strong Bones (2009)

  4. President's Council on Sports, Fitness, and Nutrition

    en.wikipedia.org/wiki/President's_Council_on...

    In 1972, the Presidential Sports Award Program was created. [18] In 1983, the United States Congress declared May as National Physical Fitness and Sports Month. In 1996, the Surgeon General's Report on Physical Activity and Health was released. In 1997, the Council released its report on Physical Activity and Sport in the Lives of Boys ...

  5. Nutrient timing - Wikipedia

    en.wikipedia.org/wiki/Nutrient_timing

    Many athletes will consume certain macros pre, post and during workouts looking to maximize the effects of the “anabolic window,” which is the suggested 15–45-minute time frame after physical activity. Carbohydrates digested during and after a workout will help replace muscle glycogen, which is the primary fuel used by the body during ...

  6. Athletics (physical culture) - Wikipedia

    en.wikipedia.org/wiki/Athletics_(physical_culture)

    Athletics is a term encompassing the human competitive sports and games requiring physical skill, and the systems of training that prepare athletes for competitive performance. [1] [2] Athletic sports or contests are competitions which are primarily based on human physical competition, demanding the qualities of stamina, fitness, and skill.

  7. Category:Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Category:Sports_nutrition

    This page was last edited on 7 February 2023, at 13:54 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

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