Search results
Results From The WOW.Com Content Network
1 serving Chopped Salad with Chickpeas, Olives & Feta. ... 1 cup sliced strawberries. A.M. Snack (62 calories) ... Add 1 medium apple to lunch and add 2 Tbsp. chopped walnuts to P.M. snack.
Make it 1,500 calories: Omit strawberries at breakfast and almonds at lunch. Make it 2,000 calories: Increase to 3 Tbsp. chopped walnuts at P.M. snack and add 1 medium apple as an evening snack. Day 6
1 serving Grilled Flank Steak with Tomato Salad 1 serving Sautéed Broccolini Daily Totals: 1,819 calories, 97g fat, 16g saturated fat, 90g protein, 149g carbohydrate, 35g fiber, 1,443 mg sodium
Strawberry Arugula Salad. Sweet seasonal strawberries work surprisingly well with peppery arugula and tangy feta in this bright summer salad. We also love the crunch from the pecans. Get the ...
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).
Common additional ingredients include tomatoes, eggs, cheese, slivered almonds, walnuts and/or fresh or dried berries, such as cranberry or strawberry. Spinach salad and its various recipes is possibly one of the favorite salads for many. Spinach salad is classically served with a warm bacon or vinaigrette dressing, but variations are endless ...
Enhance your salads by adding toasted walnuts for an additional layer of flavor and nutrition. Try them in this Kale and Strawberry Salad. It’s filled with heart-healthy nutrition! Try Walnut Tacos.