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  2. Napa cabbage - Wikipedia

    en.wikipedia.org/wiki/Napa_cabbage

    Napa cabbage has very small seeds with a thousand kernel weight of about 2.5 to 2.8 g. For professional cultivation it is recommended to use disinfected seeds to prevent onset diseases. With the single-grain sowing technique, about 400 to 500 g of seeds per hectare is required; with the normal sowing technique, about 1 kg per hectare.

  3. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower , cabbage , kale , garden cress , bok choy , broccoli , Brussels sprouts , mustard plant and similar green leaf vegetables .

  4. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

    www.aol.com/eat-pumpkin-seeds-way-according...

    Nutrition: The nutritional content of pumpkin seeds is impressive. They're high in unsaturated ("good") fatty acids, protein, fiber, and essential minerals, including calcium, magnesium, and iron.

  5. Brassica rapa - Wikipedia

    en.wikipedia.org/wiki/Brassica_rapa

    Brassica rapa is a plant species that has been widely cultivated into many forms, including the turnip (a root vegetable), komatsuna, napa cabbage, bomdong, bok choy, and rapini. Brassica rapa subsp. oleifera is an oilseed commonly known as turnip rape , field mustard , bird's rape , and keblock .

  6. Komatsuna - Wikipedia

    en.wikipedia.org/wiki/Komatsuna

    It is a variety of Brassica rapa, the plant species that yields the turnip, mizuna, napa cabbage, and rapini. It is grown commercially in Japan and Taiwan. It is a versatile vegetable that is cooked and eaten in many ways. The plant is also used for fodder in some Asian countries. The leaves of komatsuna may be eaten at any stage of their growth.

  7. 40 Napa Cabbage Recipes Packed with Cruciferous Crunch - AOL

    www.aol.com/40-napa-cabbage-recipes-packed...

    Napa cabbage is a variety of Chinese cabbage that is oval or oblong shaped and has wide, flat, white ribs that run up the sides of the head. Green and red cabbage (regular cabbage) have dense ...

  8. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  9. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.