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Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.
Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says.
Various peanut varieties can also have potentially harmful additional ingredients. For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan.
Boiled peanuts are a popular snack in India, China, West Africa, and the southern United States. In the US South, boiled peanuts are often prepared in briny water and sold in streetside stands. A distinction can be drawn between raw and green peanuts. A green peanut is a term to describe farm-fresh harvested peanuts that have not been dehydrated.
• Hard boiled eggs • Brussels sprouts • Raw onions ... • Peanuts/peanut butter ... Okay, so anything noisy or smelly or gross-looking will be distracting — but candy and cupcakes can be ...
They created gumbo, an adaptation of a traditional west African stew; stewed tomatoes and okra; corn cakes, shrimp and grits; hoppin’ John, jambalaya, red rice and other rice-based dishes; collards and other greens; chow-chow and other pickled vegetables; boiled peanuts and peanut soup; and chitlins and cracklings, among other foods." [10] [11]
But in South Carolina, soaring temperatures also mean it’s time for the state’s official snack: boiled peanuts. From ball games to road trips, the snack is a popular summer favorite.
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