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  2. Bulgarian bag - Wikipedia

    en.wikipedia.org/wiki/Bulgarian_Bag

    The Bulgarian Bag was invented by Ivan Ivanov at around 2005. [1] Ivanov, a former Bulgarian Olympic athlete, [2] [3] was working as a U.S. Olympic wrestling coach at the Olympic training center in Marquette, Michigan, and was looking for a training tool that would allow his wrestlers to improve explosive actions [4] and dynamic movements involved in pushing, twisting, swinging, pulling ...

  3. These 'Shark Tank' weights are my favorite at-home workout ...

    www.aol.com/article/lifestyle/2020/03/24/bala...

    undefined. As a set of two, the weights come in a small zipper pouch to easily pack in your workout bag whenever you need a boost to your routine. While each of the weights are only one pound ...

  4. Expert tips for exercising as a family in 2025, from workouts ...

    www.aol.com/expert-tips-exercising-family-2025...

    Try to make the activity spontaneous and light-hearted, so it feels like an exciting game rather than a workout.” Sharman adds. ... core bags, and TRX. “Even the punch bag can provide a fun ...

  5. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    A wall bag is a type of bag that is attached to a wall and can be used for training hooks and uppercuts. A "body opponent bag" on a pedestal mount. Body-shaped training aids such as the modern "body opponent bag" are made primarily of synthetic materials, and punching bags are sometimes mounted on a weighted pedestal rather than hanging from ...

  6. 15 Chic Gym Bags That Can Go From Work to Workout - AOL

    www.aol.com/lifestyle/15-chic-gym-bags-workout...

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  7. Kettlebell - Wikipedia

    en.wikipedia.org/wiki/Kettlebell

    Variants of the kettlebell include bags filled with sand, water, or steel shot. [6] The kettlebell allows for swing movements and release moves with added safety and added grip, wrist, arm and core strengthening. The weight of a kettlebell is not distributed evenly.