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Each day of the week will feature a new "favorite": A Cold Cut Combo on Mondays, All-Pro Sweet Onion Chicken Teriyaki on Tuesdays, Meatball Marinara on Wednesdays, the aforementioned Baja sub on ...
Just ask for Subway's bread cut "the old way." Sweet and Sour. Order a Sweet Onion Chicken Teriyaki sub. Add some red wine vinaigrette alongside the sweet onion sauce. Tuna Melt.
Nutrition: (Per 6-inch Sandwich) Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. Subway bills the oven-roasted turkey as “full of ...
The first standalone teriyaki restaurant, Toshi's Teriyaki, opened in the Lower Queen Anne neighborhood of Seattle in 1976. The restaurant's low-cost chicken and beef skewers in teriyaki sauce inspired other restaurants in the area. [10] Toshi's later expanded into a chain with 17 locations in the Seattle area by 1996. [11]
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8] Therefore, to reach "negative-calorie" one has to chew for almost 6 minutes per kcal (one chewing gum can have a large range of kcal from around 2 to 15 kcal).
The Meal of the Day is available as either a six-inch sub for $6.99 or a footlong for $9.99 and comes with the choice of two cookies or a bag of chips and a small fountain drink.
Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...