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William H. Burnham (1855–1941) was an American educational psychologist, who was a major advocate for promoting good mental hygiene in the education system. He defined this as taking measures to prevent mental problems or disorders to help students learn more effectively.
Mental illnesses were well known in ancient Mesopotamia, [6] where diseases and mental disorders were believed to be caused by specific deities. [7] Because hands symbolized control over a person, mental illnesses were known as "hands" of certain deities. [7] One psychological illness was known as Qāt Ištar, meaning "Hand of Ishtar". [7]
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Good sleep hygiene can also improve mental health and psychological well-being. Anxiety and depression can [also] significantly impact brain health. It is important to protect your head space to ...
Psychology is the scientific study of mind and behavior. [1] [2] Its subject matter includes the behavior of humans and nonhumans, both conscious and unconscious phenomena, and mental processes such as thoughts, feelings, and motives. Psychology is an academic discipline of immense scope, crossing the boundaries between the natural and social ...
Nationality: American: Education: Yale University: Occupation(s) Founder of the "National Committee for Mental Hygiene" (1909) Founder of New Haven's Clifford Beers Clinic (1913), the first outpatient mental health clinic in the United States
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