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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Which seafood is best to eat for weight loss? If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than ...

3. List of edible molluscs - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_molluscs

   Edible molluscs are harvested from saltwater, freshwater, and the land, and include numerous members of the classes Gastropoda (snails), Bivalvia (clams, scallops, oysters etc.), Cephalopoda (octopus and squid), and Polyplacophora (chitons). Many species of molluscs are eaten worldwide, either cooked or raw.

4. The 12 Best Mediterranean Diet Foods on a Budget, According ...

   www.aol.com/12-best-mediterranean-diet-foods...

   If you enjoy it, it's definitely worth a spot on your plate (whether it's on the cob, as a side or in the form of a tortilla). And especially when it's in season in the summer, ...

5. Squid as food - Wikipedia

   en.wikipedia.org/wiki/Squid_as_food

   This fresh squid is 산 오징어 (san ojingeo) (also with small octopuses called nakji). The squid is served with Korean mustard, soy sauce, chili sauce, or sesame sauce. It is salted and wrapped in lettuce or perilla leaves. Squid is also marinated in hot pepper sauce and cooked on a pan (nakji bokum or ojingeo bokum/ojingeo-chae-bokkeum ...

6. 9 Types of Shellfish That Are Easier to Cook at Home Than You ...

   www.aol.com/9-types-shellfish-easier-cook...

   Home & Garden. Medicare. News

7. List of types of seafood - Wikipedia

   en.wikipedia.org/wiki/List_of_types_of_seafood

   Shellfish include various species of molluscs, crustaceans, and echinoderms. In most parts of the world, fish are generally not considered seafood even if they are from the sea. In the US, the term "seafood" is extended to fresh water organisms eaten by humans, so any edible aquatic life may be broadly referred to as seafood in the US.

8. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish Think salmon, mackerel, sardines, or any other option ...

9. Seafood dishes - Wikipedia

   en.wikipedia.org/wiki/Seafood_dishes

   Seafood dishes or fish dishes are distinct food dishes [1] which use seafood (fish, shellfish or seaweed) as primary ingredients, and are ready to be served or eaten with any needed preparation or cooking completed.