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Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Moreover, high levels of social anxiety have been associated with various dysfunctional interpersonal behaviors, such as an inability to assert oneself and a tendency to suppress emotions. This can make it challenging for individuals to navigate conflicts in a healthy and productive manner, as they may struggle to communicate their needs and ...
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...
Based on the data, the pandemic increased stress, anxiety and depression amongst high school students mainly because of social isolation, online learning difficulties, and familial conflicts. This study sheds light on the importance of being connected to school, family, and community groups especially during a time of prime development.
Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect their relationships with the people around them. [ 1 ] Certain traumatic life experiences (such as bereavement , stress, lack of sleep , use of drugs , assault , abuse , or accidents such as the death of a loved one [ 2 ...
Mean high water springs (MHWS) – The average of the two high tides on the days of spring tides. Mean high water neaps (MHWN) – The average of the two high tides on the days of neap tides. Mean sea level (MSL) – This is the average sea level. The MSL is constant for any location over a long period.
In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment.
Individuals with thalassophobia often improve their symptoms from specific strategies and procedures employed by therapists and medical professionals. It is extremely important to note that if left untreated, thalassophobia could lead to other mental disorders such as post-traumatic stress-disorder, anxiety, depression, and/or panic-attacks.