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Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...
At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...
Even just seeing it on your desk and in your bag can be the reminder you need to drink up throughout the day. 4. Do More Cardio. Doing more exercise might be right at the top of your list of 2025 ...
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
Mental Health Awareness Month [28] National Bike Month; National Military Appreciation Month; National Foster Care Month [29] National Guide Dog Month (2008, 2009) National Pet Month (United States) National Smile Month (United Kingdom, May and June) National Stroke Awareness Month; South Asian Heritage Month (Ontario, Canada) Zombie Awareness ...
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These are the best New Year quotes out there. Each one will inspire you to head into New Year's Eve—and 2025—with confidence and joy!
World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma. [1] It was first celebrated in 1992 at the initiative of the World Federation for Mental Health , a global mental health organization with members and contacts in more than 150 countries. [ 2 ]