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Japa: (or Japam) A spiritual discipline in which a devotee repeats a mantra or the name of the God. The repetition can be aloud or just the movement of lips or in the mind. This spiritual practice is present in the major religions of world. This is considered as one of the most effective spiritual practices.
Spiritual retreats allow time for reflection, prayer, or meditation. They are considered essential in Buddhism , [ 2 ] having been a common practice since the Vassa , or rainy season retreat, was established by the founder of Buddhism, Gautama Buddha .
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
The meaning of spirituality has developed and expanded over time, and various meanings can be found alongside each other. [1] [2] [3] [note 1] Traditionally, spirituality is referred to a religious process of re-formation which "aims to recover the original shape of man", [note 2] oriented at "the image of God" [4] [5] as exemplified by the founders and sacred texts of the religions of the world.
“The seven types of rest are physical rest, mental rest, emotional rest, spiritual rest, social rest, sensory rest and creative rest,” Djossa said, citing Dr. Saundra Dalton-Smith's book ...
Christian denominations teaching first-day Sabbatarianism, such as the Free Presbyterian Church of Ulster, observe the Lord's Day as a day of worship and rest.. Many Christians observe a weekly day set apart for rest and worship called a Sabbath in obedience to God's commandment to remember the Sabbath day, to keep it holy.
In Abrahamic religions, the Sabbath (/ ˈ s æ b ə θ /) or Shabbat (from Hebrew שַׁבָּת) is a day set aside for rest and worship. According to the Book of Exodus, the Sabbath is a day of rest on the seventh day, commanded by God to be kept as a holy day of rest, as God rested from creation. [1]
A spiritual practice or spiritual discipline (often including spiritual exercises) is the regular or full-time performance of actions and activities undertaken for ...