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  2. Marbled meat - Wikipedia

    en.wikipedia.org/wiki/Marbled_meat

    Cartilage and bone maturity receives more emphasis because lean color and texture can be affected by other postmortem factors. [1] Beef yield grades - estimate the amount of boneless, closely trimmed retail cuts from the high-value parts of the carcass–the round, loin, rib, and chuck. However, they also show differences in the total yield of ...

  3. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    More food: 14 Unsavory Secrets of Steakhouses Why Grass-Fed Meats are Better for You Study Finds Quicker Method for Thawing Meat Plus, watch the video below for healthy eating tips to get lean in ...

  4. Salisbury steak - Wikipedia

    en.wikipedia.org/wiki/Salisbury_steak

    United States Department of Agriculture standards for processed, packaged "Salisbury steak" require a minimum content of 65% meat, of which up to 25% can be pork. The exception is if de-fatted beef or pork is used, where the limit is 12% combined. No more than 30% may be fat. Meat byproducts are not permitted; however, beef heart meat is ...

  5. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Beef is classified according to different parts of the cow, specifically "chest lao" (the fat on the front of the cow's chest), "fat callus" (a piece of meat on the belly of the cow), and diaolong (a long piece of meat on the back of the beef back), "neck ren" (a small piece of meat protruding from the shoulder blade of a beef) and so on.

  6. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    When still attached to the bone, and with a piece of the tenderloin also included, the strip steak is a T-bone steak. Swiss steak a steak which has been pounded with a tenderizing hammer or run through a set of bladed rollers to produce "cube steak". Typically made from relatively tough cuts of meat, such as the round. T-bone steak and porterhouse

  7. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/lifestyle/21-high-protein-meals-keep...

    Slices of ham and Swiss cheese (yes, cheese is a good source, too) are rolled inside chicken breasts for extra protein and flavor. Get Ree's Chicken Cordon Bleu recipe . Ryan Liebe