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The adoption of traditional plant breeding methods to enhance nutritional benefits of locally grown food crops such as Bambara groundnut is an economic and affordable strategy to decrease malnutrition in Africa. [27] The form and colour of Bambara groundnut were all important factors to optimize the best extraction yield of phytochemicals ...
Black turtle beans. Beans are in the legume family, and are a source of fiber, protein and B vitamins. [2] 3. Adzuki beans Vigna angularis. 4. Black turtle beans Phaseolus vulgaris. 5. Broad beans (fava beans) Vicia faba. 6. Bambara groundnuts/Bambara beans Vigna subterranea. Nopales opuntia (Fruiting prickly pear) 7. Cowpeas Vigna unguiculata ...
Okpa (pronounced Ọkpa) is a dish prepared by the Igbo people with a type of beans known as bambara nuts. [1] It is common in Enugu state and Niger state and classified as a traditional Nigerian delicacy. Other ethnic groups also eat it (with pap or alone). [2] Other Igbo names for okpa include ịgba and ntucha. In Hausa, it is known as ...
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The more beans, the merrier. Right. "This is a wonderful option for a bean lover," Werner says. "Slow cooker recipes are low maintenance and easy for those of us who are on the go."
South China or Northeastern India [14] 2000-1000 BC [14] Lemon seeds found in the Harappan Bara culture excavations indicate time of spread [14] Moringa: Muruṅkai Munakkaada Nugge kaayi India Okra: Bhindi Veṇṭaikkāy Bendakaaya Bende kaayi Highlands of Ethiopia and india [15] 100-500 CE [15] Onion: Pyaaz Veṅkāyam Ulligadda,ullipaya ...
Northeast India is one of the most ethnically diverse regions in the world. These states contain 130 tribes with 300 distinct subtribes, over 200 ethnic groups, and 220 spoken languages. Many of India's tribal peoples are concentrated here, with the hilly states of Arunachal Pradesh, Meghalaya, Mizoram, and Nagaland being 90% Adivasi by population.
The black gram or urad bean [a] (Vigna mungo) is a bean grown in South Asia. Like its relative the mung bean , it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black gram is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil .