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  2. Soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Soleus_muscle

    Soleus muscles have more slow muscle fibers than many other muscles. In some animals, such as the guinea pig and cat, soleus consists of 100% slow muscle fibers. [6] [7] Human soleus fiber composition is variable, containing between 60% and 100% slow fibers. [8] The soleus is the most effective muscle for plantar flexion in a bent knee position.

  3. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    The soleus muscle is composed of "red" muscle which was revealed to indicate that muscle fibers were fatigue-resistant but created small forces when contracting. The gastrocnemius muscle is heterogeneous, composed of both "red" and "pale" muscle, and thus containing fast-twitch high force fibers.

  4. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Many nuclei are needed by the skeletal muscle cell for the large amounts of proteins and enzymes needed to be produced for the cell's normal functioning. A single muscle fiber can contain from hundreds to thousands of nuclei. [25] A muscle fiber for example in the human biceps with a length of 10 cm can have as many as 3,000 nuclei. [25]

  5. How bad is a soleus strain and does it offer any potential ...

    www.aol.com/bad-soleus-strain-does-offer...

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  6. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    This specialization is connected to the predominance of white muscle fibers (type II fast twitch) present in the gastrocnemius, as opposed to the soleus, which has more red muscle fibers (type I slow twitch) and is the primary active muscle when standing still. [1] [2]

  7. Muscle architecture - Wikipedia

    en.wikipedia.org/wiki/Muscle_architecture

    Muscles with short fibers will have higher PCSA per unit muscle mass, thus greater force production, while muscle with long fibers will have lower PCSA per unit muscle mass, thus lower force production. However, muscles with longer fibers will shorten at greater absolute speeds than a similar muscle with shorter fibers. [2]

  8. How often should you drink sports drinks like Gatorade ... - AOL

    www.aol.com/often-drink-sports-drinks-gatorade...

    There’s a number of reasons why we need a good balance of electrolytes in the body; it helps regulate fluid levels, promotes a healthy pH and supports nerve, muscle and brain function, says ...

  9. Soleal line - Wikipedia

    en.wikipedia.org/wiki/Soleal_line

    The soleal line, also known as the popliteal line (in older texts), is a prominent ridge on the posterior surface of the tibia.It is the site of many muscle origins and insertions, such as those of popliteus muscle, soleus muscle, flexor digitorum longus muscle, and tibialis posterior muscle.