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  2. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    The gastrocnemius muscle is prone to spasms, which are painful, involuntary contractions of the muscle that may last several minutes. [5] A severe ankle dorsiflexion force may result in a Medial Gastrocnemius Strain (MGS) injury of the muscle, commonly referred to as a "torn" or "strained" calf muscle, which is acutely painful and disabling. [6]

  3. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Athletes can often resume full activities within 5 to 7 weeks after an isolated sMCL injury. [4] [5] Postoperative Rehabilitation Postoperative rehabilitation protocols for reconstructed or repaired medial knee injuries focus on protecting the ligaments/grafts, managing swelling, reactivating the quadriceps, and establishing range of motion. A ...

  4. Knee bursae - Wikipedia

    en.wikipedia.org/wiki/Knee_bursae

    the medial gastrocnemius (subtendinous) bursa between the medial head of the gastrocnemius and the joint capsule [2] the anserine bursa between the medial (tibial) collateral ligament and the pes anserinus – the conjoined tendons of the sartorius , gracilis , and semitendinosus muscles .

  5. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3] Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice.

  6. At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back - AOL

    www.aol.com/67-denise-austin-shares-3-133000492.html

    Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact for a core-spine connection.

  7. Louisiana resuming executions after 15 years, advances ... - AOL

    www.aol.com/louisiana-resumes-executions-15...

    The office of Louisiana Gov. Jeff Landry released a summary of the state's updated execution protocol on Monday alongside a pledge to move forward with the death penalty for the first time since 2010.

  8. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Structures found in the posterolateral corner include the tibia, fibula, lateral femur, iliotibial band (IT band), the long and short heads of the biceps femoris tendon, the fibular (lateral) collateral ligament (FCL), the popliteus tendon, the popliteofibular ligament, the lateral gastrocnemius tendon, and the fabellofibular ligament.

  9. Here’s what federal judges could do if they’re ignored by the ...

    www.aol.com/federal-judges-could-ignored-trump...

    Recent court orders slowing down or indefinitely blocking President Donald Trump’s policy blitz have raised the specter that the executive branch might openly flout the federal judiciary and ...