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Trauma, especially unresolved trauma, can affect every aspect of your life: relationships, work, and anxiety levels, Francis says. When it’s interfering with your ability to be self-sufficient ...
Emotional baggage. Emotional baggage is an idiom that generally refers to unresolved psychological trauma such as stressors, trust issues, fears, paranoia, guilt, regret, despair or grief that are usually detrimental to one's overall mental well-being and social relationships. The unresolved trauma can be rooted in issues such as emotional ...
Transgenerational trauma is the psychological and physiological effects that the trauma experienced by people has on subsequent generations in that group. The primary mode of transmission is the shared family environment of the infant causing psychological, behavioral and social changes in the individual. Collective trauma is when psychological ...
Trauma bonding has several short-term and long-term impacts on the abused. It can force people to stay in abusive relationships, negatively affect self-image and self-esteem, perpetuate transgenerational cycles of abuse, and result in adverse mental health outcomes like an increased likelihood of developing depression and/or bipolar disorder.
These effects are seen as a response to the historical trauma and the ongoing racial inequality experienced by African Americans. DeGruy argues that healing from PTSS requires acknowledging and understanding the historical context of slavery, addressing and challenging systemic racism, and promoting individual and community resilience.
One such therapy is trauma-focused therapy. This therapy involves bringing the most disturbing elements of a traumatic memory to mind and using therapist-guided cognitive restructuring to change the way the memories are thought about. The change in evaluation usually involves highlighting that the feelings of certain death, extreme danger ...
anticonvulsants, benzodiazepines. Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events that are outside the normal range of human experiences. It must be understood by the affected person as directly threatening the affected person ...
Traumatic stress. Traumatic stress is a common term for reactive anxiety and depression, although it is not a medical term and is not included in the Diagnostic and Statistical Manual of Mental Disorders (DSM). The experience of traumatic stress include subtypes of anxiety, depression and disturbance of conduct along with combinations of these ...