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While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...
Smoked cheese is any cheese that has been specially treated by smoke-curing. [1] It typically has a yellowish-brown outer pellicle which is a result of this curing process. [ 2 ]
Provolone (/ ˌ p r oʊ v ə ˈ l oʊ n eɪ, ˌ p r oʊ v ə ˈ l oʊ n i, ˌ p r oʊ v ə ˈ l oʊ n /, [3] Italian: [provoˈloːne]) is an Italian semi-hard cheese made from cow's milk. It is an aged pasta filata ('stretched-curd') cheese originating in the Campania region, [4] near Vesuvius, where it is still produced in pear, sausage, or cone shapes 10 to 15 cm (4 to 6 in) long.
She also suggests choosing a sandwich without cheese, since it tends to add extra calories and saturated fat. “Don’t forget the size and type of bread matters,” Gans says.
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.
A traditional Slovakian smoked sheep milk cheese, it is a protected trade name under the EU's protected geographical indication. Parenica: A traditional Slovakian cheese, it is a semi-firm, non-ripening, semi-fat, steamed and usually smoked cheese, although the non-smoked version is also produced.
Traditionally uses sliced turkey breast, ham, roast beef, American, Swiss or Provolone cheese, chopped or shredded lettuce, tomatoes and green peppers on a roll of bread. Bacon: United Kingdom: Often eaten with ketchup or brown sauce. Bacon, egg and cheese: United States: Breakfast sandwich, usually with fried or scrambled egg. Bagel toast: Israel
But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.