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  2. 25 Foods You Should Never, Ever Freeze (and Why) - AOL

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    5. Milk. There are those who swear by freezing milk, but there are numerous caveats. The thawing process can cause the milk to separate and turn grainy. To drink it, you should defrost milk in the ...

  3. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Although similarly reduced, cooked quinoa remains a rich source of the dietary minerals manganese (30% DV) and phosphorus (22% DV). However, cooked quinoa is reduced to being just a moderate source (10–19% DV) of dietary fiber and folate (11%), as well as of the dietary minerals iron (11%), magnesium (18%), and zinc (11%).

  4. How to safely freeze milk, according to health experts - AOL

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    Within those three months, frozen milk can be safely consumed — but experts say there are a few other steps you need to take first. "While freezing isn't an issue, thawing can be," Siva says.

  5. Can you freeze milk? Expert tips to freeze and defrost it safely

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    The water method is quicker but requires more attention: Put the frozen milk container in a cool bowl of water in the sink, and if you like, allow a small trickle of cool water to run into the ...

  6. Simmering - Wikipedia

    en.wikipedia.org/wiki/Simmering

    Simmering is a food preparation technique by which foods are cooked in hot liquids kept just below the boiling point of water [1] (lower than 100 °C or 212 °F) and above poaching temperature (higher than 71–80 °C or 160–176 °F). To create a steady simmer, a liquid is brought to a boil, then its heat source is reduced to a lower ...

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    In contrast, the proteins of the pseudocereals have a high nutritional value, close to those of casein (the main protein in milk). [6] Quinoa and amaranth are the most nutritious grains due to their high content and quality of proteins, with high levels of lysine and other essential amino acids.

  8. Yes, You Can Freeze Milk and Here's How to Do It Safely - AOL

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  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A drink made with rose water, condensed milk and soda water. Beer: Mesopotamia [39] One of the oldest alcoholic drinks in the world. Produced by the brewing and fermentation of starches from cereal grains such as malted barley, wheat, maize (corn), rice and oats. Example: Free Beer is known as an open source beer. Bubble tea: Taichung, Taiwan