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  2. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Indeed, to make fufu, you need an incredibly powerful machine (or will) to work the starchy fibers out of the root vegetables. And while food processors have come a long way over the years, even ...

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Usually eaten with waterfufu, a type of fufu made from fermented cassava. Ewa Agoyin: Nigeria: A Yoruba dish of mashed beans and dark roughly ground Ata gun-gun agoyin sauce . Feijoada: Southern Africa: A stew of beans, beef, and pork. Felfla: North Africa: A salad of roasted peppers and tomatoes topped with olive oil. Fesikh: Egypt: Fermented ...

  4. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  5. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    After washing hands, the diner pinches off a small ball of fufu and makes an indentation with the thumb. This reservoir is then filled with soup, and the ball is eaten. In Nigeria and Ghana, the ball is often not chewed but swallowed whole; in fact, chewing fufu is considered a faux pas. Therefore, fufu not only serves as a food but also as a ...

  6. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Fufu, a starch-based food from West and Central Africa, may also be made from maize meal, in which case it may be called fufu corn. In the Caribbean, similar dishes are cou-cou (Barbados), funchi (Curaçao and Aruba), and funjie (Virgin Islands). It is known as funche in Puerto Rican cuisine and mayi moulin in Haitian cuisine. [37]

  7. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Shrimp mofongo from Rompeolas restaurant in Aguadilla, Puerto Rico. It is also common in Puerto Rico to make mofongo with cassava (mofongo de yuca), breadfruit (mofongo de pana), and ripe plantain mofongo (mofongo de amarillo). The bifongo is any combination of two starches fried and mashed together. Ripe and green plantains together is the ...

  8. Momofuku (restaurants) - Wikipedia

    en.wikipedia.org/wiki/Momofuku_(restaurants)

    Pork ramen from New York restaurant Momofuku Noodle Bar. Momofuku is a culinary brand established by chef David Chang in 2004 with the opening of Momofuku Noodle Bar. It includes restaurants in New York City, Toronto (defunct), [1] Las Vegas, and Los Angeles (Noodle Bar, Ssäm Bar, Ko, Má Pêche (defunct), [2] Seiōbo, Noodle Bar Toronto, Kōjin, Fuku, Fuku+, CCDC, Nishi, Ando, Las Vegas ...

  9. Potato fufu - Wikipedia

    en.wikipedia.org/wiki/Potato_fufu

    Potato fufu is a staple swallow food taken by the northern region of Nigeria. It is popular among the Yoruba tribe living in Kwara state.The swallow food is easy to make compared to pounded yam and its unique taste is why the food is prepared at weddings, parties and other occasions.