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Before you shop for an exercise bike, consider the following factors that will influence which bike is best for you. (MoMo Productions via Getty Images) Resistance: Indoor cycling bikes use either ...
Some stationary bike models feature handlebars that are connected to the pedals so that the upper body can be exercised along with the lower body. Most exercise bikes come with mechanisms to apply resistance to the pedals, enhancing the intensity of the exercise. Resistance mechanisms include magnets, fans, and friction mechanisms.
These are often found in gyms but are also available for home use. Like a regular stationary exercise bike, these stay in one place and the user pedals against some kind of resistance mechanism such as a fan or alternator but in a recumbent position. These have the same comfort advantages as road-going recumbents.
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The Renpho Eyeris can be a game-changer for migraine sufferers. (The Good Brigade via Getty Images) Experts call this device "extremely helpful" for patients suffering from dry eyes and headaches
Wind — The unit uses a fan powered by the cyclist's leg power to provide resistance on the rear tire. Pros: Resistance progresses with the cyclist's speed, creating a realistic feeling of cycling on the road. Cons: Noise, limited resistance. Magnetic — A magnetic flywheel creates resistance on the rear wheel. Pros: Nearly silent operation.