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2. Couples therapy - Wikipedia

   en.wikipedia.org/wiki/Couples_therapy

   A 2018 review by Cochrane (organization) states that the available evidence does not suggest that couples therapy is more or less effective than individual therapy for treating depression. [21] A meta analysis published in 2023, covering 48 studies of non-randomized couples therapies, identified influencing factors on the efficiency.

3. Integrative behavioral couples therapy - Wikipedia

   en.wikipedia.org/wiki/Integrative_behavioral...

   While traditional behavioral couples therapy focused heavily on change, [18] integrative couples therapy attempted to balance change and acceptance. [19] This is achieved through helping couples to better understand each other's learning history and to produce more contingency shaped changes in session and less rule governed changes for the couple.

4. Emotionally focused therapy - Wikipedia

   en.wikipedia.org/wiki/Emotionally_focused_therapy

   Johnson et al. (1999) conducted a meta-analysis of the four most rigorous outcome studies before 2000 and concluded that the original nine-step, three-stage emotionally focused therapy approach to couples therapy [9] had a larger effect size than any other couple intervention had achieved to date, but this meta-analysis was later harshly ...

5. Interpersonal psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Interpersonal_psychotherapy

   Interpersonal psychotherapy (IPT) is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and achieving symptomatic recovery. IPT is an empirically supported treatment (EST) that follows a highly structured and time-limited approach. Interpersonal therapy is intended to be completed within 12–16 weeks.

6. Self-help groups for mental health - Wikipedia

   en.wikipedia.org/wiki/Self-help_groups_for...

   Such groups are further distinguished as either Individual Therapy (inner-focused) or Social Reform (outer-focused) groups. The former is where members seek to improve themselves, where as the latter set encompasses advocacy organizations such as the National Alliance on Mental Illness and Psychiatric Rehabilitation Association. [5]

7. Behaviour therapy - Wikipedia

   en.wikipedia.org/wiki/Behaviour_therapy

   Just a few of the many problems that behaviour therapy have functionally analyzed include intimacy in couples relationships, [38] [39] [40] forgiveness in couples, [41] chronic pain, [42] stress-related behaviour problems of being an adult child of a person with an alcohol use disorder, [43] anorexia, [44] chronic distress, [45] substance abuse ...