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Kapaemahu recounts an ancient Hawaiian legend about four spirits: Kapaemahu, Kapuni, Kinohi, and Kahaloa. Each spirit was mahu, meaning they embodied both feminine and masculine aspects in mind, heart, and spirit; they also possessed unique healing abilities: Kapaemahu healed through touch, Kapuni addressed spiritual healing, Kinohi could diagnose ailments, and Kahaloa could heal from a distance.
The tradition of Kapaemahu, like all pre-contact Hawaiian knowledge, was orally transmitted. [11] The first written account of the story is attributed to James Harbottle Boyd, and was published by Thomas G. Thrum under the title “Tradition of the Wizard Stones Ka-Pae-Mahu” in the Hawaiian Almanac and Annual for 1907, [1] and reprinted in 1923 under the title “The Wizard Stones of Ka-Pae ...
One study of women who participated in Bikram yoga over a 5-year period found that premenopausal women had increased bone density in their neck, hips, and lower back. The authors of the study ...
Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...
A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...
The City and County of Honolulu held a blessing this week at the Healer Stones of Kapaemahu, where a new plaque was unveiled that includes a QR code to an online website with additional history