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  2. 6 Foods You Should Always Have in Your Freezer ... - AOL

    www.aol.com/lifestyle/6-foods-always-freezer...

    Spinach "Frozen spinach is a ... "I encourage my patients to freeze any fresh produce that doesn't have a long shelf life (especially if they know it won't be used in time) for later use as a way ...

  3. 7 Frozen Veggies You Should Always Have Stocked in Your Kitchen

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    If you've ever cooked down fresh leaves for a spinach recipe, you know just how little it yields. That's why recipes that call for cooked spinach are way more affordable if you elevate frozen ...

  4. This guide shows how long you can freeze common foods - AOL

    www.aol.com/cold-food-storage-guide-shows...

    $5.99 at Amazon. Additional Tips For Smart Food Storage. Food should always be frozen at the peak of its ripeness/freshness. Some types of food do not freeze well, including raw eggs in their ...

  5. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    In addition, studies have shown that thawing frozen vegetables before cooking can accelerate the loss of vitamin C. [3] [4] Over the years, there has been controversy as to whether frozen vegetables are better or worse than fresh ones. Generally, reports show that frozen vegetables are as nutritionally beneficial when compared to fresh ones. [5]

  6. Individual quick freezing - Wikipedia

    en.wikipedia.org/wiki/Individual_Quick_Freezing

    Individual quick freezing, usually abbreviated IQF, is a descriptive term for freezing methods used in the food processing industry. The food is in individual pieces, and is frozen quickly. The food is in individual pieces, and is frozen quickly.

  7. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    While they may not be great for fresh recipes like salads, frozen greens are basically interchangeable with fresh in most recipes where the greens are cooked or stewed, like in our Spinach, Feta ...

  8. How Long You Have To Safely Eat Unrefrigerated Foods - AOL

    www.aol.com/heres-long-safely-eat-25-120400930.html

    Precut or prewashed greens won't survive safely at room temperature for much longer than two hours (and will wilt if placed directly in the sun); raw spinach, kale, or romaine lettuce are only ...

  9. 22 Best Recipes That Use Frozen Vegetables - AOL

    www.aol.com/22-best-recipes-frozen-vegetables...

    These spinach-and-artichoke spaghetti squash nests bring together the familiar flavors of spinach-and-artichoke dip with sweet and tender-crisp spaghetti squash strands. View Recipe General Tso ...