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  2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/lifestyle/20-easy-breakfast-recipes...

    These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and combat bloating. 20 Easy Breakfast Recipes to Help with ...

  3. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

    www.aol.com/eat-bread-almost-diet-gluten...

    Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

  4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    You can eat them raw in salads or incorporate them into your soups, stews, eggs, smoothies, sandwiches, and tacos without adding a lot of calories to your meal. Marta Ortiz - Getty Images Aim for ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    In less developed countries, wheat can represent an important source of protein, since it is a substantial part of the diet in the form of bread, noodles, bulgur, couscous, and other products. [16] [74] In the British National Health Service, gluten-free foods have been supplied on prescription. For many patients, this meant at no cost.

  6. Bialy (bread) - Wikipedia

    en.wikipedia.org/wiki/Bialy_(bread)

    Bialys (without holes) and bagels (with) A chewy yeast roll bearing similarity to the bagel, the bialy has a diameter of up to 15 centimetres (6 in). Unlike a bagel, which is boiled before baking, a bialy is simply baked, and instead of a hole in the middle it has a depression. It is also usually covered with onion flakes. [2]

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  8. 5 tips from experts on how to stop bloating, from peppermint ...

    www.aol.com/lifestyle/5-tips-experts-stop...

    Lighter Side. Medicare. News

  9. Barley bread - Wikipedia

    en.wikipedia.org/wiki/Barley_bread

    Barley bread is a type of bread made from barley flour derived from the grain of the barley plant. In the British Isles [ 1 ] it is a bread which dates back to the Iron Age . [ 2 ] Today, barley flour is commonly blended (in a smaller proportion) with wheat flour to make conventional breadmaking flour.