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  2. Caitlin Van Zandt - Wikipedia

    en.wikipedia.org/wiki/Caitlin_Van_Zandt

    Van Zandt got her first film role debut in 2003 in the movie Camp as Ilana. [citation needed] Then in 2006, she won the role of Allegra Marie Sacrimoni on the hit HBO series, The Sopranos.

  3. List of The Sopranos characters - Wikipedia

    en.wikipedia.org/wiki/List_of_The_Sopranos...

    By the Season 6 premiere "Members Only" in 2006, Vito has lost over 160 pounds to appear in a weight-loss commercial. In the episode "Mr. & Mrs. John Sacrimoni Request", during the wedding of Johnny Sack's daughter, Allegra, Vito claimed he was not feeling well, and he and his family left the wedding. Back at home, Vito informed his wife he had ...

  4. Stage 5 (The Sopranos) - Wikipedia

    en.wikipedia.org/wiki/Stage_5_(The_Sopranos)

    "Stage 5" is the 79th episode of the HBO television series The Sopranos, the second episode of the second half of the show's sixth season, and the 14th episode of the season overall. It was written by Terence Winter and directed by Alan Taylor, and originally aired on April

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Instead, nourish your body with foods that contain healthy amounts of protein and fiber, while being lower in calories, to help increase satiety and keep you full longer without feeling deprived.

  7. These 7 Small Changes Helped Me Lose 110 Pounds - AOL

    www.aol.com/lifestyle/7-small-changes-helped...

    Already at an unhealthy weight for me, I believed traveling would help me “get fit.” Daily, for four years, I awoke in incredible spots in 25 countries around the world, but I struggled to ...