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  2. Kasha - Wikipedia

    en.wikipedia.org/wiki/Kasha

    A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]

  3. Kashi (company) - Wikipedia

    en.wikipedia.org/wiki/Kashi_(company)

    Kashi is a maker of whole grain cereals and other plant-based foods sourced from regular farming practices. Founded in La Jolla in 1984, [ citation needed ] the company became a subsidiary of Kellogg's in 2000, and produces about 100 products sold in the U.S. and Canada.

  4. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Kasha – a buckwheat cereal eaten in Central and Eastern Europe (especially Russia) and the United States. It is a common filling for a knish. This English-language usage probably originated with Jewish immigrants, as did the form קאַשי "kashi" (technically plural, literally translated as "porridges"). [9]

  5. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

    www.aol.com/32-healthiest-cereals-buy-grocery...

    The base for this filling pick is Kashi's honey puff cereal made from seven whole grains, like hard red wheat, brown rice, barley and oats. So, it's no surprise that the fiber content is so high. 4.

  6. Why Breakfast Cereal Can—and Should—Be Part of a ... - AOL

    www.aol.com/why-breakfast-cereal-part-healthy...

    A cereal like Kashi Go, which already contains 11 grams of protein, can be paired with these additions to create a breakfast that delivers 30 to 35 grams of protein—an excellent start for anyone ...

  7. Fantastic Freebies! Kashi Mountain Medley Granola

    www.aol.com/news/2008-04-16-fantastic-freebies...

    Check back tomorrow for more!Kashi Cereal has pretty much taken the world by storm, and with good reason: it's all-natural, heart-healthy, Fantastic Freebies! Kashi Mountain Medley Granola