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Yes, period bloat is super normal, but if it doesn’t seem to cycle with your cycle (and is more like an all-the-time problem), or the bloating and your other PMS symptoms are really bothering ...
Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people experience diarrhea while on their period (commonly known as “period poops”).
Bloating typically passes on its own, but here's how to find relief now.
More specifically, many Midol products contain a mild diuretic in their active ingredients to help with bloating. [20] Pamabrom helps relief premenstrual and menstrual symptoms of water retention. It is a xanthine derivative that acts as a mild, short-acting diuretic that eliminates sodium and chloride and sometimes potassium. [20]
With bloating, says Dr. Lee, “the hormonal fluctuations during your menstrual cycle can cause constipation or insufficient or adequate defecation,” says Dr. Lee. “Stool that stays in the ...
The acetaminophen helps reduce menstrual pains and the pamabrom reduces associated bloating. The combination is available in a number of products from various brands under different names. The dosages are essentially the same for each brand, including generic drug store varieties. A diuretic is also used to reduce edema (fluid buildup) in the ...
The range of symptoms is wide, and most commonly are breast tenderness, bloating, headache, mood swings, depression, anxiety, anger, and irritability. To be diagnosed as PMS, rather than a normal discomfort of the menstrual cycle, these symptoms must interfere with daily living, during two menstrual cycles of prospective recording. [7]
How to Treat Period Weight Gain. Period weight gain is a natural part of your menstrual cycle, but there are things you can do to manage bloating and maintain a healthy weight.