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Cumin (/ ˈ k ʌ m ɪ n /, [2] [3] / ˈ k juː m ɪ n /; [2] [3] US also / ˈ k uː m ɪ n /; [2] Cuminum cyminum) is a flowering plant in the family Apiaceae, native to the Irano-Turanian Region. [4] Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form.
Caraway, also known as meridian fennel and Persian cumin (Carum carvi), is a biennial plant in the family Apiaceae, native to western Asia, Europe, and North Africa. [ 1 ] [ 2 ] Caraway fruits , informally called "seeds"
Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. ... turmeric and black cumin seed can be used ...
The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.
A healthy microbiome is linked to health benefits including smoother digestion, ... 1 teaspoon ground cumin. 1 teaspoon garam masala. ... 1 tablespoon toasted pine nuts or sunflower seeds.
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .