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A monitor mount placed at the appropriate height, distance and angle can help “prevent possible health effects such as excessive fatigue, eye strain, and neck and back pain.” [2] Monitor mounts are especially important for anyone using a standing or walking desk because of the dynamic height and stability requirements for those applications.
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(Photos: Vivo, Eureka Ergonomic, VersaDesk, FlexiSpot) Sitting kills. OK, maybe that's a little dramatic, but there's ample evidence that parking your posterior all day is bad for your health .
In the early 1980s, the Swedish Confederation of Professional Employees (TCO), a worker's union, foresaw that computers would become an important work utility and sought to establish ergonomic and radiation standards for computer displays to protect their members from health issues by daily use. Back then, the increasing use of computers and ...
Commonly, ergonomic issues can arise in an office setting. [12] [13] Many people who work in an office (either a home office or a formal office building) often spend hours sitting and working in the same position. Ergonomic considerations include chair and computer monitor height adjustment, lighting position, break frequency, and chair design ...