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While a low-fiber diet is generally used for acute diverticulitis, the NIH guidelines recommend a high-fiber diet for patients with diverticulosis (a condition that may lead to diverticulitis). [17] A Mayo Clinic review from 2011 showed that a high-fiber diet can prevent diverticular disease.
Having said that, the exact relationship between fiber and having diverticula (with and without symptoms) is not very clear, but dietary fiber is associated with a decreased risk of symptomatic diverticular disease, and on the flip side a diet high in fatty foods and red meat is associated with an increased risk of symptomatic diverticular disease.
A 2011 review found that a high-fiber diet may prevent diverticular disease, and found no evidence for the superiority of low-fiber diets in treating diverticular disease. [33] A 2011 long-term study found that a vegetarian diet and high fiber intake were both associated with lower risks of hospital admission or death from diverticulitis. [34]
Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Dietary fiber plays essential role in reducing risk of chronic disease | Mark Mahoney
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A high-fiber diet might protect the colon, he added. “There are some studies where people were briefly randomized to consume a very, very high-fiber diet or an ultraprocessed diet,” Freedberg ...