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  2. Carbohydrate - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate

    A carbohydrate is a biomolecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in water) and thus with the empirical formula C m (H 2 O) n (where m may or may not be different from n), which does not mean the H has covalent bonds with O (for example with CH 2 O, H has a covalent bond with C but not with O).

  3. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    This list is a categorization of the most common food components based on their macronutrients. ... carbohydrate, protein and fat. [1] ... Source: [4] Acetic acid (C2 ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. [7] Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities). Carbohydrates, fats, and proteins are macronutrients, and provide energy. [7] Water and fiber are macronutrients, but do not provide ...

  6. List of sugars - Wikipedia

    en.wikipedia.org/wiki/List_of_sugars

    This is a list of sugars and sugar products. Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources. Generally speaking, chemical names ending in -ose indicate sugars.

  7. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (12 fl. oz.): 100 cal, 0g total fat, 0g sat fat, 5mg cholesterol, 130mg sodium, 14 g carb, 0g fiber, 13g total sugars, 9g protein, 75mg caffeine RELATED: The 5 Healthiest Drinks ...

  8. Food sources - Wikipedia

    en.wikipedia.org/wiki/Food

    The carbohydrate, protein and lipid content of plants is highly variable. Carbohydrates are mainly in the form of starch, fructose, glucose and other sugars. [36] Most vitamins are found from plant sources, with exceptions of vitamin D and vitamin B 12. Minerals can also be plentiful or not.

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    These foods provide complex carbohydrates, which are the body's primary source of energy and provide quality nutrition in any case. Examples include corn, wheat, pasta, and rice. Grains, when digested, break down into glucose, the body's preferred energy source.